Description
Physiotherapy at the Health Hub
Resolve pain, injuries, movement and balance problems. Our expert whole person approach targets the root cause for long lasting change. Improve physical wellbeing by regaining strength, mobility, balance and control.
Pilates at the Health Hub
A therapeutic variation of Pilates tailored for individuals recovering from injury or managing chronic conditions. Clinical Pilates focuses on gentle, rehabilitative movements that restore strength, mobility, and body awareness.
Lauren Watson
Lauren is passionate about helping people work out the true cause of their issues, be it pain, stiffness or annoying niggles that are impacting and restricting their lives.
